Depression Risk Spikes For Those Who Eat Unhealthy Foods

  • That bag of chips or slice of frozen pizza might make you happy while you’re eating it — but it could make you more susceptible to sadness long after the last bite.
  • A new study published in the journal JAMA Open Network found that eating “ultraprocessed” foods can contribute to a higher risk of depression.
  • Researchers from Brigham and Women’s Hospital and the Harvard T.H. Chan School of Public Health analyzed the dietary choices and mental health of more than 31,000 women between 42 and 62 years of age, according to the journal article.
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