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Health & Wellness

Harvard Professor Reveals His 4 Age-Defying Hacks

View Source | March 16, 2023 12:08 pm

  • A biohacking Harvard researcher claims he has de-aged himself by a decade after taking up four simple daily habits in middle age.
  • David Sinclair, a molecular biologist, has now had 53 birthdays — but claims DNA testing suggests his body is still 43.
  • Biological age looks at the health of cells rather than how long someone has actually been alive.
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