Just 6 Minutes Of High-Intensity Exercise Could Prevent Alzheimer’s Disease

  •  Just six minutes of strenuous exercise each day could stave off Alzheimer’s, according to new research.
  • Researchers in New Zealand say short bursts of activity that work up a big sweat boost a protein essential for brain formation, learning, and memory. The substance also appears to reduce the risk of other age-related neurological diseases such as Parkinson’s.
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