The People Going ‘Monk Mode’ To Limit Social Media Use

Employees turn to phone apps to block access to social media sites and increase focus.

  • With the proliferation of social media platforms and devices vying for our attention, a growing number of people are looking for ways to help them resist the urge to continually check notifications and scroll through social media feeds.
  • This has seen a surge in popularity this year of an approach to productivity called “monk mode”. This involves dedicating yourself to a single task with no tech or other distractions.
  • The term has gone viral on TikTok, where videos marked with the hashtag #monkmode now have more than 77 million views, up from 31 million in May.
Click to read full article Go back home

Sign Up for Our Newsletter

Join our list!

Sign up here to get our daily newsletter with the top trending headlines.